Monday

7:00-8:00 VINYASA - heated YOGA

9:15-10:15 VINYASA - heated YOGA

11-3pm private instruction available

4:30-5:30 Vinyasa - Heated yoga

6:00-7:00 Vinyasa - Heated yoga

Tuesday

7:00-8:00 VINYASA - heated YOGA

9:15-10:15 VINYASA - heated YOGA

11-3pm private instruction available

4:30-5:30 Vinyasa - Heated yoga

6:00-7:00 vinyasa - heated yoga

7:30-8:30 Vinyasa - warm yoga

Wednesday

6:00-6:45 VINYASA - heated YOGA

7:00-7:45 heated core conditioning - strengthening

9:15-10:15 VINYASA - heated YOGA

11-3pm private instruction available

4:30-5:30 Vinyasa - Heated yoga

6:00-7:00 Vinyasa - Heated yoga

 
Thursday

7:00-8:00 VINYASA - heated YOGA

9:15-10:15 Vinyasa - heated yoga

11-3pm private instruction available

4:30-5:30 Vinyasa - Heated yoga

6:00-7:00 vinyasa - heated yoga

7:30-8:30 Vinyasa - warm yoga

Friday

7:00-8:00 VINYASA - heated YOGA

9:15-10:15 VINYASA - heated YOGA

10:45-11:45 yoga for awareness - unheated YOGA

12:15-1:00 myofascial release - unheated

4:30-5:30 Vinyasa - Heated yoga

6:00-7:00 community classes - unheated yoga

Saturday 

8:00-8:45 warm mat pilates - warm pilates

9:00-10:15 Vinyasa - heated yoga

10:45-12:00 Stationary - heated yoga

12:15-1:15 vinyasa - heated yoga

Sunday

9:00-10:15 vinyasa - heated yoga

10:45-12:00 Stationary - heated yoga

12:15-1:15 warm mat pilates - warm Pilates

2:00-3:30 Specialty classes - vary

4:30-5:15 heated core conditioning - strengthening

6:00-7:15 vin to yin - unheated yoga